
• Requirement 7b – Repeat all physical assessments
• Requirement 7c – Complete a 3‑day food and drink log
Reminder: Bring your 12‑Week Physical Fitness Program sheet.

• Requirement 7b – Repeat all physical assessments
• Requirement 7c – Complete a 3‑day food and drink log
Reminder: Bring your 12‑Week Physical Fitness Program sheet.